We still may not have the key to eternal youth in 2020… but feeling incredible at any age is no secret. Exercise is a universal activity that knows no bounds — no matter what age, you can turn your absolute favorite activity, whether it’s swimming, walking, or gardening, into exercise that’ll boost your health and heighten your mood.
At NewStyle Communities, our gorgeous 55+ communities throughout North and South Carolina were created to enhance your lifestyle and introduce you to new passions that keep you active and engaged. With high-end amenities just outside your door, from magnificent clubhouses and pools to walking trails and tennis courts, staying active has never been more convenient, easy, and fun.
If you’re a morning person, start off your day with a cup of coffee in your sunny kitchen, then head out on a walking trail for a leisurely stroll along the beautiful landscape. There’s also always the option to practice your favorite workouts! From aerobics to lifting, there’s more than enough room for the exercises you love here.
Do you have more energy in the afternoon? Meet one of your neighbors on a trail to practice yoga, swap workout tips, or simply go for a walk or jog together. Having an exercise partner helps to keep you motivated and engaged, and best of all, you can share happy hour drinks and apps in your private courtyard afterwards!
The perfect place to meet neighbors, create friendships, and “exercise” your freedom to relax, our community gardens are always blooming with life. Head down to see what’s growing! Best of all, you can get inspired by seasonal produce to try out some new recipes and start cooking more in your gorgeous kitchen.
Not to mention, with your home’s private courtyard, you can take everything you’re inspired by and start your very own backyard garden. Whether you’ve been enjoying this hobby for years or you’re just starting out, you have the ideal space to take a breath, spread out, and grow the flowers and produce that make you happiest.
The best part about getting your blood moving, whether you’re jogging or gardening, is that it doesn’t just make you feel great in the moment. Exercising has profound effects on your long-term health, from reducing hypertension and relieving symptoms of arthritis and insomnia to decreasing risks of cancer and heart disease.
When your body feels better, you feel better… which means you’ll always be ready for the get-togethers, social events, and new adventures that await in your NewStyle community. This winter (and beyond), staying active makes life more fantastic than ever.